Ashley's Wellness Story
How I’ve Maintained a 50 lb Weight Loss
(and Feel Better Than Ever)
Three years ago, I hit a point where I knew something had to change.
I had worked hard to lose 50 pounds—but what I quickly realized is that keeping it off is a whole different journey. I didn’t want to live in a cycle of gaining and losing. I wanted consistency. I wanted to feel good in my body every single day—not just during a “good week.”
That’s when I found something that truly helped me: Beautiful Yu supplements.
And I can honestly say… I’ve never felt better.
This Isn’t a Quick Fix—It’s What Helped Me Sustain Results
I’m not someone who believes in shortcuts. I believe in taking care of your body the right way.
But I also believe in giving your body the support it needs.
Since adding Beautiful Yu into my routine, I’ve experienced:
- Balanced hormones (which affects everything)
- Real appetite control—no more constant cravings
- Mental clarity and better focus
- Healthier hair, skin, and nails
- Steady energy without the crash
And the biggest thing?
I’ve been able to maintain my 50 lb weight loss for 3 years.
That’s the part I’m most proud of.
Where You Should Start (What I Recommend)
If you’re new and wondering what to get first, don’t overcomplicate it. Start simple.
My top 2 must-haves:
- TrimFit – for appetite control, energy, and fat metabolism support
- Probiotic – for gut health (which plays a huge role in weight, hormones, mental health, and overall wellness)
Once you’ve got those down, here’s what I recommend adding next:
- Greens – for daily nutrients, digestion, and overall health
- Collagen – for hair, skin, nails, and added wellness support
This is the exact kind of routine that has helped me stay consistent long-term.
OTHER THINGS I CONSISTENTLY DO:
- Drink at least 64 ounces of water a day. (I do not obsess over this but I do have a 40 oz water tumbler and I do my very best to refill it at least once so I'm drinking it twice a day.)
- Set a step goal and do not take any days off from meeting it. You don't take days off from eating, so don't take days off from moving! My minimum is 7,000 steps a day. I do not allow myself to go to bed unless my watch says at least 7,000 steps.
- SELF CARE - and I know you think this has nothing to do with physical fitness but it absolutely does. As women, we are 9/10 times pouring from an empty cup. You'll never make the time to take care of your body if you don't first take care of your heart. So, I do something for ME at least once a day. My walk is part of that regimen. Even if it's as simple as washing your face every day, add a little bit of self care into your routine and watch how it positively impacts your health goals!
How to Order Supplements(and Save Money)
You can shop everything right here:
👉 https://yunutrition.com/?ref=ASHLEYFRANKS
And don’t forget to use my code:
✨ Code: ASHLEYFRANKS for an extra discount
Pro Tip: Get It on Subscription
If you’re serious about results, I always recommend going with the subscription option.
Here’s why:
- You stay consistent (which is where real results happen)
- You don’t run out and fall off track
- This adds an additional discount, on top of my code, and you can edit your subscription at any time! (Even immediately after you checkout, if you wish.)
Consistency is what changed everything for me—and this makes it easy.
If You’re Feeling Stuck…
If you feel like you’re doing everything right but still struggling…
If your energy is low, your cravings are high, or your body just feels off…
I get it. I’ve been there.
And while this isn’t a magic solution, it is something that has supported me in a real, sustainable way. It has amplified my efforts and helped me stay on track.
Final Thoughts
I didn’t just want to lose weight—I wanted to feel better, think clearer, and actually enjoy taking care of myself.
Beautiful Yu has been a big part of that journey for me.
And if you’re ready to start feeling better too, this is a great place to begin.
👉 Shop here: https://yunutrition.com/?ref=ASHLEYFRANKS
✨ Use code: ASHLEYFRANKS